Why Do I Feel Worse After Infrared Sauna? | Side Effects of Infrared Sauna Detox

Why Do I Feel Worse After Infrared Sauna

Why do I feel worse after Infrared Sauna? The most obvious and primary reason is that you are a fresh user and your body is not familiar with the infrared rays, resulting in its failure to react in a pleasant way. However, there are also other reasons that lead to the not-so ‘relaxing’ side effects of infrared saunas. We will now uncover these reasons in detail.