Is the sauna good for hangovers? Many people think that sauna therapy can help them during their hangovers, but it’s not true. Sauna and alcohol are not best friends. Sauna is beneficial for removing the toxin because of sweating. If you have already reached that stage where you can’t live without a hangover, you have already damaged your body.
Are Saunas Bad For Your Hair? Several studies explain how in many cases sauna has affected the hair health positively restoring the hair loss pattern as well as improving the hair density and thickness after this effective treatment proving it be good for the hair. This thermotherapy increases the blood flow to the scalp leading to opening up of the hair follicles which stimulate faster hair growth.
Can Dogs Go In Saunas? While your dog may turn out to be a big fan of saunas, there are some things to consider before letting your dog into the sauna to decrease the risk of overheating and dehydration as much as possible – the ideal temperature and humidity levels, and the time of duration.
Are you looking for one person sauna? You jumped at the right article. In this article, we will elaborate you everything about the sauna dimension. If we talk about dimensions, the sauna has different dimensions according to customer demands and requirements. But the standard size of a sauna is 36″ X 36″ X 76 3/8″ H. Sauna … Read more
If you want a sauna heater, you should consider knowing the correct size for your room. Keep in mind a few things: the room square footage, the type of sauna and how much you would use it. However, if you have a huge bathroom or living room where you can keep a larger heater, then … Read more
If you are a fitness freak like us, then we are sure you love your Whoop band as much as your weekly sauna sessions. We certainly are obsessed with both of them, and this obsession of ours has led us to wonder whether we can wear our Whoop Band inside a sauna room. If you … Read more
Saunas have been the perfect spaces to enhance your physical and mental wellbeing for centuries. Originally a Finnish practice, they have become an essential feature in gyms and fitness centers worldwide. After a stressful day at work, there is no better way to relax than stepping into a red-hot sauna and allowing all your worries … Read more
Does Sauna help with Inflammation? In terms of Inflammation, Infrared Saunas have been proven to naturally reduce inflammation by targeting the core of inflammation. Infrared Saunas differ from the conventional ones in the way they use heat; Conventional Saunas use heaters that heat up the air (room) to high temperatures between 65 degrees to 90 degrees Celsius, this hot air then heats the user.
The question that arises here is how to clean an infrared sauna efficiently. As infrared saunas are different from traditional saunas and use infrared rays instead of wet steam, their interior does not get. This decreases the risk of mold and bacteria growing on sauna benches, floors, and walls. In addition to this, many infrared heaters produce negative ions that themselves purify the air inside the sauna. Therefore, it is very easy to clean them.